The Reset Spot

The Reset Spot is a boutique weight loss and metabolic wellness practice in Westport, CT, led by Certified Nutritionist and Integrative Nutrition Health Coach Irina Gosh, with more than 16 years of experience.
We specialize in personalized weight loss and nutrition programs designed to address factors that may affect progress, including metabolism, appetite, and inflammation — not just calories.
Our personalized approach combines nutrition, acupressure for appetite and craving control, InBody 580 Body Composition Analysis, Food Inflammation Testing (FIT), gut health support, and nutrition support for clients using GLP-1 medications.
Our goal is to help clients better understand their bodies and create realistic, sustainable strategies for long-term results.
Proudly serving Westport, Fairfield, Darien, New Canaan, Norwalk, and surrounding Fairfield County communities. Complimentary consultations are available.

• Personalized Weight Loss & Nutrition Programs
• InBody 580 Body Composition Analysis — body fat, muscle mass, visceral fat & more
• Food Inflammation Testing (FIT) & personalized nutrition guidance
• GLP-1 Nutrition Support focused on nutrition, muscle preservation & sustainable results
• Acupressure for Appetite, Hunger & Craving Control

The Reset Spot is conveniently located at 1465 Post Rd East, Suite 101 in Westport, CT on the Post Road (US-1). Easily accessible from downtown Westport and I-95 Exit 18. On-site parking available.